Transform your body and mind through the perfect blend of fitness and yoga
Start Free TrialAt Harmony+, we believe in the perfect balance between physical fitness and mental wellness. Our unique approach sweet bonanza combines modern exercise science with ancient yoga practices.
Holistic approach to health
Integrated wellness solutions
Build muscle and improve strength with our expert-led training sessions.
Find your inner peace with our variety of yoga styles and practices.
Boost your endurance and burn calories with high-energy cardio sessions.
Senior Fitness Trainer
Certified in CrossFit and Functional Training
Yoga Instructor
200-hour Yoga Alliance Certified
Nutrition Specialist
Certified Sports Nutritionist
Time | Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|---|
07:00 | Morning Yoga | HIIT | Morning Yoga | Strength | Morning Yoga |
09:00 | Strength | Yoga Flow | Cardio | Pilates | HIIT |
17:00 | HIIT | Strength | Yoga Flow | Cardio | Strength |
19:00 | Evening Yoga | Meditation | Evening Yoga | Meditation | Evening Yoga |
Steinbauergasse. 35, 1120, Wien, Austria
+43-224567179